A movement goal can be a task you want back, not a symptom label. At Motion Care those everyday priorities sit at the center of the assessment.
We connect the plan to your activities.
Tell us which activities feel difficult and what you want to understand. Our licensed therapists explain how assessment, techniques, exercises and review appointments relate to your circumstances, and what you receive between visits.
- What do you assess before discussing an approach?
- How are progress and the plan reviewed?
- What support and instructions do I receive between visits?
Put this perspective into practice.
Each guide below covers what the service involves and the questions worth bringing to your consultation.
Movement & function assessment
A one-to-one evaluation of symptoms, movement and daily activities, with a diagnosis, a plan and your first exercises at the same visit.
- What should an individual assessment clarify before I consider movement & function assessment?
- How will the clinician assess my symptoms, functional goals and any need for medical referral?
- How are exercise progression, any manual techniques, consent and changes to the care plan reviewed?
Chiropractic assessment
An assessment with our chiropractor covering findings, suitable techniques, risks and alternatives before any adjustment.
- What should an individual assessment clarify before I consider chiropractic assessment?
- How will the clinician assess my symptoms, functional goals and any need for medical referral?
- How are exercise progression, any manual techniques, consent and changes to the care plan reviewed?
Sports rehabilitation
A six-visit plan for athletes and active people, with graded return-to-sport testing and coordination with your coach or physician.
- What should an individual assessment clarify before I consider sports rehabilitation?
- How will the clinician assess my symptoms, functional goals and any need for medical referral?
- How are exercise progression, any manual techniques, consent and changes to the care plan reviewed?
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General information, not medical advice.

