A first visit at Motion is shorter when the right things come with you: your history, your questions and a sense of what you want to change.
What to bring, and what we do with it.
Bring your medication list, any previous records or photographs and the questions you have been saving. Your clinician reads them before the examination, so the visit is spent on the decision rather than on paperwork.
- Which records, photographs or results should I send ahead?
- How much of the first visit is conversation, and how much is examination?
- What will I take home in writing?
Put this perspective into practice.
Each guide below covers what the service involves and the questions worth bringing to your consultation.
Physical therapy planning
An individual rehabilitation plan combining hands-on treatment, graded exercise and education, with progress reviewed every visit.
- What should an individual assessment clarify before I consider physical therapy planning?
- How will the clinician assess my symptoms, functional goals and any need for medical referral?
- How are exercise progression, any manual techniques, consent and changes to the care plan reviewed?
Sports rehabilitation
A six-visit plan for athletes and active people, with graded return-to-sport testing and coordination with your coach or physician.
- What should an individual assessment clarify before I consider sports rehabilitation?
- How will the clinician assess my symptoms, functional goals and any need for medical referral?
- How are exercise progression, any manual techniques, consent and changes to the care plan reviewed?
Workplace & activity guidance
Practical guidance for work, hobbies and daily routines, from desk setup to lifting technique, as part of any plan or on its own.
- What should an individual assessment clarify before I consider workplace & activity guidance?
- How will the clinician assess my symptoms, functional goals and any need for medical referral?
- How are exercise progression, any manual techniques, consent and changes to the care plan reviewed?
Manufacturer and product names belong to their owners and link to official information. No affiliation or authorized-provider status is implied.
General information, not medical advice.
